16 lbs down, 3.5 Weeks Left On My Mini Cut, Update & Looking Ahead

In this episode of the Eric Roberts Fitness Podcast I talk about my mini cut. 

I am down 16 lbs in 5 weeks. I talk about how I got here, the strategies I used, tactics I implemented, and so on. 

I also talk about looking ahead what changes I intend to make, what I force being obstacles, what I am focusing on, and more. 

If you enjoy the podcast, feel free to leave me a 5 star rating and review it would help me out a ton. 

Any questions or concerns shoot me an email to coacheric@ericrobertsfitness.com and I would love to help 🙂 

If you want to work with me, you can head HERE. 

Other than that, thank you as always, and we will talk soon 🙂 

-E

ERF 102: My Opinion On “Self Love”

In this episode of the Eric Roberts Fitness Podcast I talk about self love.

This is a buzz word right now and I want to offer my two cents on it. I made an instagram post that resonated with a lot of people and I wanted to expand my thoughts on it a bit more. 

If you enjoyed the podcast, feel free to leave me a 5 star rating and review on iTunes and or Spotify, that helps me out a ton 🙂 

Thank you so much and we will talk soon 🙂 

-E