Month: January 2021

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https://bit.ly/354e4AM New Years Resolution Challenge HERE

In this episode of the Eric Roberts Fitness Podcast I talk about the difference between committing to your goals and going all in.

I think this is a topic that needs to be discussed because these are two different things. I am actually a fan of going all in, but let me explain to you what that means.

Hope you enjoy the episode and if you do don’t hesitate to leave a 5 star rating and review 🙂

-E

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In this episode of the Eric Roberts Fitness Podcast I cove my checklist of 5 things you need to run through to ensure you see success with your new years resolutions

1. Is it sustainable past 6 months?
2. Is it something you will enjoy?
3. Have you made your goals real?
4. Are you putting your blinders on?
5. Are you ready, willing, and able to make a change?

If you run through this checklist and can give yourself a high score to all of them, then you will put yourself in a great position to succeed.

As always if you enjoy the podcast feel free to leave a 5 star rating and review on iTunes as it would help me out a ton 🙂

Talk soon, 

-E

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In this episode of the Eric Roberts Fitness Podcast I talk about what to leave behind in 2020 and what to focus on in 2021.

A new year is the spark of a lot of change in peoples lives which I don’t think is a bad thing. 

I just want to be sure you are doing it in a way that is going to allow you to see results forever. 

I hope this podcast gets you in a right mindset starting the year off and if I can help in anyway, don’t hesitate to let me know 🙂

Happy New Year,

-E