Month: May 2022

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In this episode of the Eric Roberts Fitness Podcast I give you my two cents on the qualities, traits, and skills you need to have in order to be successful in your fitness journey.

Truthfully this not only goes for your fitness journey but for everything in life as well.

I hope this podcast helps put your mind in the right direction and hope you get some sort of value from it.

If you did, please feel free to leave a 5 star rating and review as that would help me out a ton.

Chat soon,

-E

Get My Diet & Training Program 

https://erfclubhouse.com

Work With Me 1:1

https://ericrobertsfitness.com/contact/

Grab 52 FREE Metabolic Workouts HERE 

 https://bit.ly/3eh60Qh

Youtube Channel

https://www.youtube.com/channel/UC1m03caTkdixNqlfzlrs7UQ

Instagram – Eric Roberts Fitness

https://www.instagram.com/ericrobertsfitness/

Tik Tok 

https://www.tiktok.com/@ericrobertsfitness?lang=en

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In this episode of the Eric Roberts Fitness Podcast I talk about how many meals per day you should eat to lose fat & build muscle.

The key phrase there is “AND build muscle”.

I hope you enjoy the podcast and it at least teaches you something new.

If it did, please feel free to leave a 5 star rating and review wherever you listen as that means the world to me.

Thank you and chat soon

-E

Get My Diet & Training Program 

https://erfclubhouse.com

Work With Me 1:1

https://ericrobertsfitness.com/contact/

Grab 52 FREE Metabolic Workouts HERE 

 https://bit.ly/3eh60Qh

Youtube Channel

https://www.youtube.com/channel/UC1m03caTkdixNqlfzlrs7UQ

Instagram – Eric Roberts Fitness

https://www.instagram.com/ericrobertsfitness/

Tik Tok 

https://www.tiktok.com/@ericrobertsfitness?lang=en

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In this episode of the Eric Roberts Fitness Podcast I give you 7 tips to help you with your nutrition.

This podcast episode is one that was a bit shorter because the first one I recorded got destroyed in the audio.. But because I love you, I made sure to get SOMETHING out.. because something is better than nothing, right?!

Hope you enjoy and if you did please feel free to leave a 5 star rating and review.

Chat soon

-E

Get My Diet & Training Program 

https://erfclubhouse.com

Work With Me 1:1

https://ericrobertsfitness.com/contact/

Grab 52 FREE Metabolic Workouts HERE 

 https://bit.ly/3eh60Qh

Youtube Channel

https://www.youtube.com/channel/UC1m03caTkdixNqlfzlrs7UQ

Instagram – Eric Roberts Fitness

https://www.instagram.com/ericrobertsfitness/

Tik Tok 

https://www.tiktok.com/@ericrobertsfitness?lang=en

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In this episode of the Eric Roberts Fitness Podcast I talk about my top ways to create your own motivation or momentum.

Most people go through life waiting for motivation to magically appear… Then when they have it, they do great!

But when they don’t… they are dead in the water.

If you can learn how to create your own momentum, you will win, forever.

Hope this podcast helped and if it did feel free to leave a 5 star rating / review.

Chat soon,

-E

Get My Diet & Training Program 

https://erfclubhouse.com

Work With Me 1:1

https://ericrobertsfitness.com/contact/

Grab 52 FREE Metabolic Workouts HERE 

 https://bit.ly/3eh60Qh

Youtube Channel

https://www.youtube.com/channel/UC1m03caTkdixNqlfzlrs7UQ

Instagram – Eric Roberts Fitness

https://www.instagram.com/ericrobertsfitness/

Tik Tok 

https://www.tiktok.com/@ericrobertsfitness?lang=en