Month: June 2022

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In this episode of the Eric Roberts Fitness Podcast I give you 7 things that are normal to happen during your fitness journey.

Whether you like it or not, these things will happen, and I believe it is important to speak about these things so that you have proper expectations going into it.

I hope this episode helped and if it did, please feel free to leave a 5 star rating and review wherever you may listen.

Chat soon,

-E

PS: if you would like to join the Clubhouse, you can check it out here below.

https://erfclubhouse.com

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In this episode of the Eric Roberts Fitness Podcast I basically just go off about the concept of “hard work” and where it is in todays culture.

I firmly believe most people need to work harder to not just see results, but be fulfilled in life.

I would love to hear your feedback on this podcast so feel free to leave a review, reach out, do whatever you have to do.

And if you were interested in joining the Clubhouse, I can put a link here below.

Chat soon,

-E

https://erfclubhouse.com

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In this episode of the Eric Roberts Fitness Podcast I talk about how much cardio should you be doing .

I cover for health reasons, for fat loss reasons.

Hiit cardio versus low intensity cardio.

So many things. Hope you enjoy the episode and if you did you can still join the Clubhouse for 25% off for a few more days.

You can use the link here and the code “hopeithelps25” at checkout.

Chat soon

-E

https://erfclubhouse.com