ERF 385: How To Build A Winning Culture & A Winning Mentality

In this episode of the Eric Roberts Fitness Podcast I give me two cents on how you can build a winning culture & mentality in your life.

I think the number one thing to really focus on is are you waking up each day and looking to WIN..

Not just get by, but to win. 

I am no expert by any means but in this podcast I give you my two cents and things to consider in your own life. 

I hope it helped and if it did feel free to leave a 5 star rating and review.

As well as if you are interested in joining the Clubhouse, I can link that here below. We’d love to have you inside our winning culture. 

https://erfclubhouse.com

ERF 384: Losing 45lbs, Ending The Yo Yo Dieting, & Finding Consistency Forever, Nadias Story

In this episode of the Eric Roberts Fitness Podcast I speak with my longtime client and Clubhouse member Nadia.

Nadias shares her story about how she has tried every diet in the books, she could never remain consistent with her exercise and or diet…

Until, she decided it was time for a change. 

This story is one I know so many people can relate to so I hope you enjoy.

If you are interested in joining the Clubhouse, I can link it here below. Chat soon, -E.

https://erfclubhouse.com

 

ERF 383: How To Achieve Your Fitness Goals Without Developing An Unhealthy Obsession

In this episode of the Eric Roberts Fitness Podcast I go over a great question I got from my instagram story.

Often times during a fitness journey we feel compelled to go “all in” and start to develop this unhealthy relationship with ourselves, fitness, nutrition, etc.

I think this podcast can really help you if you are struggling with that. 

If it does help, feel free to leave a 5 star rating and review.

As well as if you were interested in joining the Clubhouse, you can do so at the link below.

https://erfclubhouse.com