Fitness Coach
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In this episode of the Eric Roberts Fitness Podcast I rip out another Q&A.
I cover a wide variety of topics in this Q&A. These questions are pulled straight from my instagram story so if you’d like to submit a question, feel free to do so there.
Hope you enjoy and if you did, please feel free to leave a 5 star rating and review.
Thank you!
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In this episode of the Eric Roberts Fitness Podcast I talk about the reasons behind why I decided to do a 6 week mini cut.
I talk about the mental components of it in this podcast, not so much the “actual” things I am changing..
If you did want to see that, I can link that youtube video here below.
Hope you enjoyed the podcast and as always if you are interested in coaching with myself or my team, I can link our application form here below.
As well as if you want to join the Clubhouse, I can link that below.
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In this episode of the Eric Roberts Fitness Podcast I talk about if you need to eat more calories in order to “Fix” your metabolism.
You will hear a lot of people tell you that your metabolism is ruined, or, that you need to eat more calories in order to lose more weight.
I talk about all of this and then some in this podcast.
Hope you enjoy, and if you do, please feel free to leave a 5 star rating and review whereever you may listen.
As well as if you are interested in coaching with us, I can link both of our options here below.
Work With Us 1:1
Join The Clubhouse
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In this episode of the Eric Roberts Fitness Podcast I punch you in the gut with some reasons why you aren’t where you want to be yet.
I will never sugarcoat things for you, I will always give you the real talk, and this episode is one of those episodes.
I hope you enjoy it. If you do please feel free to leave a 5 star rating and review.
As well as if you are interested you can look into our coaching options here below.
Join the Clubhouse HERE
Apply for 1:1 coaching HERE
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In this podcast I am joined by both of my assistant coaches Bob and Linda for a little round table Q&A.
We cover a wide variety of topics in this podcast from dieting around the holidays, splitting up workouts, changing from a deficit to maintenance to surplus, & more.
We hope you enjoy and if you are interested in coaching with us, I can drop our links here below!
Work with us 1:1
Join The Clubhouse HERE
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In this episode of the Eric Roberts Fitness Podcast we are going to cover the 7 lies you have been told about squats.
There is much talk about squat form and what it should look like, I am here to clear that up in this podcast.
I hope you enjoy the podcast and if you do, please feel free to leave a 5 star rating and review wherever you may listen.
As well as if you are interested in coaching with us, I can link our options here below!
Join the Clubhouse HERE
Work with us 1:1 HERE
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In this episode of the Eric Roberts Fitness Podcast we speak with our November Teammate Of The Month inside our Clubhouse Elizabeth.
Elizabeth talks all about her journey in fitness thus far and the massive changes she has been able to make.
I cannot wait for you to listen to this podcast because I know you will learn a ton!
If you are interested in joining the Clubhouse, I can link it here below.
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In this episode of the Eric Roberts Fitness Podcast I go over the biggest program design mistakes you are making (or, maybe someone who is writing your workouts is making!).
I hope you enjoy the episode and most importantly learn something from it.
If you did, feel free to leave a 5 star rating and review.
If you are interested in joining the Clubhouse, I can link it here below.
Or, if you are interested in more personalized 1:1 coaching, you can fill out our application form here below.
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In this episode of the Eric Roberts Fitness Podcast I sling around a Q&A provided by my instragram story.
I cover a wide variety of topics including why I started posting social media content, how often to train your abs, macros for bulking, and more.
Hope you at least learn SOMETHING from the podcast. If you did, feel free to leave a 5 star rating and review.
As well as if you are interested in coaching with myself and our team, I can link our options here below.
Clubhouse HERE
Work with us 1:1 HERE
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In this episode of the Eric Roberts Fitness Podcast I cover the main difference between building strength vs building muscle.
There can be some overlap, but there are also distinct differences that are made between the two.
Hope you enjoy this podcast and if you do please feel free to leave a 5 star rating and review.
As well as if you are interested in coaching with us, I can drop the links here below!
Join The Clubhouse
Work With us 1:1