Fitness Coach
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In this episode of the Eric Roberts Fitness Podcast I am joined by my two assistant coaches – Linda and Bob.
We dive into a Q&A asked by YOU and give our thoughts / answers.
Hopefully you find value in this podcast and if you do, feel free to leave a 5 star rating and review!
As well as if you are interested in coaching with us 1:1, feel free to fill out our application form here below!
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In this episode of the Eric Roberts Fitness I cover 3 main segments.
I tell a story about my own training and why taking deload weeks is important.
I also talk about the difference between styles of training in your workouts & what is most conducive for muscle growth / strength.
I then give a hot take at the very end that some people may get all mad about.. But that’s ok 😉
Hope you enjoy this podcast and if you do, feel free to leave a 5 star rating and review!
If you are interested in coaching, I can link our options below!
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In this episode of the Eric Roberts Fitness Podcast I give you a sneak peek inside of what we do inside the Clubhouse.
This is a live recording we did this past Tuesday night of our event centered around how to keep motivation going, especially around this “New years resolution” time period.
Normally only Clubhouse members would gain access to this – but I just know it was a kick a** event – I want you to hear it & benefit from it as well.
If you would like to join us inside the Clubhouse, you can do so here in the link below.
Hope you enjoy and look to chat soon!
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In this episode of the Eric Roberts Fitness Podcast I speak with one of my 1:1 online coaching clients Grace.
Grace is a beautiful, bright, and strong human being. She shares her story and talks about how she has been able to overcome so many challenges in her life from a very young age.
I know you will learn a lot from Grace – so sit down and enjoy.
If you do enjoy, feel free to leave a 5 star rating and review! As well as if you are interested in coaching with myself or my team, our application form is here below!
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In this episode of the Eric Roberts Fitness Podcast we speak with one of our Clubhouse members Erica.
Erica tells her story and talks about how she has overcome a TON of obstacles in her life to get to where she is at, killing it and seeing a ton of progress.
She did NOT take the victim mentality and it has paid off, big time!!
Hope you enjoy the episode and if you do, feel free to leave a 5 star rating / review.
Erica’s Instagram is @erratically.erica !
As well as if you are interested in joining the Clubhouse, you can do so here below
https://erfclubhouse.com/
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In this episode of the Eric Roberts Fitness Podcast I go over a Q&A that I think you will find a sh*t ton of value from.
I hope it helps you learn something and if you agree with my hot take.. let me know.
If you are interested in coaching with us, I can link our options here below.
Join The Clubhouse
Work With Us 1:1
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In this podcast my assistant coach Linda and I speak with our Clubhouse January Teammate Of The Month Leticia!!
Leticia has a great story that I know for a fact you are going to enjoy listening to, but also get inspired listening to!
If you enjoy the podcast, feel free to leave a 5 star rating and review.
As well as if you are interested in joining the Clubhouse, you can do so here at the link below.
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In this episode of the Eric Roberts Fitness Podcast, I speak with one of my 1:1 online coaching clients Stephanie.
Stephanie is an utter beast, for lack of better terms. She shares her journey on the podcast talking about her mental health issues & what fitness has done for her.
She talks about getting into real strength training & seeing the benefits of that.
She talks about figuring out nutrition and how that has helped her.
I really think you will enjoy this episode. If you are interested in coaching 1:1 with myself and or my team, I can put our application form here for coaching below.
Look forward to hearing from you and hope you enjoy!
-E
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In this episode of the Eric Roberts Fitness Podcast I give 3 segments per usual!
A quick story about my client Amanda, I then go into a Q&A for today, and end with my “hot take”!
Hope you enjoy the episode.
If you are interested in coaching with us, I can link our options here below!
Join The Clubhouse
https://erfclubhouse.com/
Coach With Us 1:1
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In this episode of the Eric Roberts Fitness Podcast I have a roundtable discussion with my assistant coaches Bob and Linda.
We chat about a whole bunch of different things in this podcast, so you HAVE to get some sort of value out of it.
Linda Instagram – @coachlindaerf
Bob Instagram – @bobhooverfitness
Hope you enjoy and if you are interested in working with us 1:1, I can link that form here below.