ERF 505: What’s Better? 30 Minutes Of Meal Prepping vs 30 Minutes Of Walking

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In this episode of the Eric Roberts Fitness Podcast I go over 3 scenarios of “What’s Better”.

Along with a story about a client of mine that I think can help a ton.

Hope you enjoy & if you do please feel free to leave a 5 star rating and review!

-E

ERF 504: 6 Unpopular Realities Of A Fitness Journey

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In this episode of the Eric Roberts Fitness Podcast I go over 6 unpopular, but true, truths about your fitness journey.

If you enjoyed the episode, feel free to leave a 5 star rating and review wherever you may listen.

Hope this helped!

-E

ERF 503: Losing 100lbs, Falling In Love With Lifting, & Never Quitting, Irenes Story

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In this episode of the Eric Roberts Fitness Podcast myself and my assistant coach Linda speak with our April Teammate Of The Month Irene!

Irenes story is one I KNOW for a fact you will not only enjoy listening to, but get some very good value from.

Her instagram is “@irenestayslean if you want to check her out!!

-E