Fitness Coach
Podcast: Play in new window | Download
Subscribe: RSS
https://erfclubhouse.com/ Join The Clubhouse HERE
In this episode of the Eric Roberts Fitness Podcast I answer a Q&A pulled from my instagram story!
I talk about how I deal with “trolls” or “haters”, if my workouts are more for physical or emotional health, what to do if you’re getting stronger but not looking different, and more!
Hope you enjoyed and if you did, please feel free to leave a 5 star rating and review!
Podcast: Play in new window | Download
Subscribe: RSS
Despite what the title says, this podcast really isn’t about anything related to money or your financial status.
This podcast is about giving you 3 friendly reminders that you need to hear when it comes to your fitness journey.
I hope you enjoyed the episode, if you did, please feel free to leave a 5 star rating and review.
As well as if you would like to join the Clubhouse, you can do so here below.
Podcast: Play in new window | Download
Subscribe: RSS
In this episode of the Eric Roberts Fitness Podcast I am joined by fellow trainer & a good friend, Patrick Wilson.
Pat and I linked up to do a podcast when I was down in Florida and I think you guys are really going to like this one!
We cover a wide range of topics and just have some good laughs.
This podcast is ALSO going to be available on youtube if you’d like to watch as well! The link is below!
If you want to follow Pat you can find his info below.
Instagram & Tik Tok – @gainsbypat
If you would like to sign up for the Clubhouse, you can do so here at erfclubhouse.com!
-E
Podcast: Play in new window | Download
Subscribe: RSS
Join The Clubhouse https://erfclubhouse.com/
In this episode of the Eric Roberts Fitness Podcast I chat with our Clubhouse member AMY!
Amy’s story is one I know you will enjoy so sit back, enjoy the car ride home or workout, and listen to Amy inspire you to kick a** like her!
-E
Podcast: Play in new window | Download
Subscribe: RSS
https://erfclubhouse.com/ Join the Clubhouse!
Work With Our Team 1:1
Podcast Feedback Form HERE!
https://forms.gle/cPFwEovngCYWSzyR6
In this episode I talk about how to get more self confident in doing the things you say you’re going to do!
Which, in turn, is going to help you be more consistent with your fitness journey!
I hope this helped and if it did please feel free to leave a 5 star rating and review! -E
Podcast: Play in new window | Download
Subscribe: RSS
https://erfclubhouse.com/ Join The Clubhouse HERE
Work With Our Team 1:1 HERE
In this episode of the Eric Roberts Fitness Podcast I fire up a Q&A episode answering your questions.
I hava a short intro rant about how it is important to invest into yourself & what you are doing, so I hope you enjoy that as well.
If you did enjoy, you can feel free to leave a 5 star rating and review wherever you may listen!
Podcast: Play in new window | Download
Subscribe: RSS
I’m not talking about eating 1000 calories per day and only chicken & broccoli.
I’m not talking about doing 2hrs of fasted cardio a day or a million burpees.
But there will be some sacrifice involved in your journey if you to reach the goals you want to reach.
In this podcast I talk about how and what that may look like to show you … it’s okay.
You’re not doing anything wrong.
Hope this helped and if it did, please feel free to leave a 5 star rating and review wherever you may listen!
-E
Podcast: Play in new window | Download
Subscribe: RSS
https://erfclubhouse.com/ Join the Clubhouse HERE!
Work with our team 1:1 HERE
In this episode of the Eric Roberts Fitness Podcast I speak with one of my 1:1 online coaching clients Melissa!
Melissa tells her story about during covid, she would tell herself that everything was okay… But in reality she ended up gaining 30ish lbs.
She also talks about switching up her style of workouts so that she can be more effective and see more progress!
I hope you enjoy this episode and if you do please feel free to leave a 5 star rating and review!
-E
Podcast: Play in new window | Download
Subscribe: RSS
https://erfclubhouse.com/ Join The Clubhouse HERE
Work With Our Team 1:1 HERE
In this episode of the Eric Roberts Fitness Podcast I fire up a Q&A taken from my instagram story!
I talk about my morning routine, if you can take a protein average like you can a calorie average, strength plateaus, and more!
Hope you enjoy this podcast and if you do, please feel free to leave a 5 star rating and review!
Chat soon!
-E
Podcast: Play in new window | Download
Subscribe: RSS
In this episode of the Eric Roberts Fitness Podcast I go over a few simple tips to help you improve your sleep.
Which, if you can improve your sleep, you can improve the rest of your life!
Hope you enjoy & if you do please feel free to leave a 5 star rating and review!
Join The Clubhouse HERE
https://erfclubhouse.com/
Work with our team 1:1 HERE