ERF 546: Holding Yourself To A High Standard, Falling In Love With Lifting, & Sustainable Progress, Lizett’s Story

In this episode of the Eric Roberts Fitness Podcast myself and my assistant coach Linda speak with one of her online coaching clients Lizett!

Lizett is an incredibly hard working, driven, and motivated individual who in her words was finally able to get a hold of her nutrition & fitness just like all the other things in her life.

I hope you enjoy this podcast & if you do, don’t forget to leave a 5 star rating and review.

As well as if you are interested in getting coached 1:1 by myself or my team, I can drop the link here below for that!

Join Our 1:1 Coaching Program!

ERF 545: How To Stay On Track During Vacation (Updated Thoughts)

If you regularly listen to the podcast but have not yet left a rating and review for it, it would mean the world to me if you took 6 seconds out of your day to do that <3

In this episode today I go over my updated thoughts about staying on track during a vacation.

I have changed my opinion on some things and I hope that you get some value out of this!

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https://erfclubhouse.com/

Work with our team 1:1 HERE

Join Our 1:1 Coaching Program!

ERF 544: Underrated Fat Loss Strategy, Calorie Surplus Must Have’s, & Proper Warm Ups

https://erfclubhouse.com/ Join The Clubhouse HERE!

In this episode of the Eric Roberts Fitness Podcast I go over some questions thrown at me in my instagram story!

I hope you enjoy and if you did please feel free to leave a 5 star rating and review!

-E

ERF 543: Having Your “I Gotta Change” Moment & Taking Control Of Your Life, Hermans Story

Join the Clubhouse HERE https://erfclubhouse.com/

In this episode of the Eric Roberts Fitness Podcast we speak with our July Teammate Of The Month Herman!

Herman tells his story about what his defining moment was in changing his life. He then talks about how he’s done it dating back to the lessons he learned from college football, to being able to impact the people around him in a positive way as well.

Hope you enjoy this episode and if you do, please feel free to leave a 5 star rating and review!

-E

ERF 542: Quitting Alcohol, Gaining Self Confidence, Eating Healthy While Traveling, Abby’s Story!

** Updated! Join Our Clubhouse HERE! https://erfclubhouse.com/

Work With Our Team 1:1 HERE! https://ericrobertsfitness.com/contact/

You can watch this episode on youtube as well HERE! https://youtu.be/rIBZr64GBp0

In this episode of the Eric Roberts Fitness Podcast myself and my assistant coach Linda speak with her 1:1 online coaching client Abby!

Abby shares her story of how she has been able to completely transform her life in just one short year. Whether it’s via quitting alcohol, learning how to eat healthy while traveling, navigating social events and still staying on track…

All leading to her gaining a sh*t ton of self confidence.

Hope you enjoy the episode and if you do please leave a 5 star rating and review! -E.