ERF 620: How To Lose Fat As You Age, Cutting Out Sugar, Mike Mentzer Style Of Training

Join The Clubhouse HERE https://erfclubhouse.com

Download 45 Free Workouts HERE https://bit.ly/strengthsystems

Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/

FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator

20% Off Legion Athletic Supplements HERE https://bit.ly/3lrMpp7

In this episode of the Eric Roberts Fitness Podcast I cover a few questions asked by my listeners.

I go over how to lose fat as you age, cutting out sugar, training to absolute failure, and more!

I hope you enjoy and if you do please feel free to leave a 5 star rating and review whereever you may listen! -E.

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ERF 619: What My Workouts, Nutrition, And Cardio Look Like For A 9 Week Calorie Deficit

Join The Clubhouse HERE https://erfclubhouse.com

Download 45 Free Workouts HERE https://bit.ly/strengthsystems

Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/

FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator

20% Off Legion Athletic Supplements HERE https://bit.ly/3lrMpp7

In this episode of the Eric Roberts Fitness Podcast I give you everything I am doing to start my 9 week Calorie Deficit.

I talk about why I’m doing what, exactly what I am going to change, how I will stay consistent, and more.

I hope you enjoy and tune in each week as I will be giving a weekly update on progress, things that happened, and more!

If you enjoy the show, please feel free to leave a 5 star rating and review wherever you may listen! -E.

ERF 618: What Overcoming Heroin Addiction And Losing Weight Have In Common, w/ Brad Jensen

Join The Clubhouse HERE https://erfclubhouse.com

Download 45 Free Workouts HERE https://bit.ly/strengthsystems

Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/

FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator

20% Off Legion Athletic Supplements HERE https://bit.ly/3lrMpp7

In this episode I speak with my good friend and fellow Fitness Coach Brad Jensen.

Brad is my friend, but even I didn’t know his entire backstory of how he got to be where he is today. He has battled drug addiction since he was in his early teens.

Now that he is 11 years sober, he talks about what he has learned through sobriety to be able to help thousands of people everyday with their health and fitness.

If you want to follow Brad, head to @Thesoberbodybuilder on Instagram and the Key Nutrition Podcast, both links below!

Podcast HERE

Instagram HERE