Month: January 2024

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Last day to sign up for my New Years Challenge –> https://bit.ly/new-years-challenge-Clubhouse

In this episode I go through my week 5 Calorie Deficit Update! I talk about the new low in weight I hit, how my calorie adjustments have gone, and what I’m looking ahead to in the upcoming last 4 weeks.

I hope this brings you value and if you’re ready to see some great progress too, join my New Years Challenge!

https://bit.ly/new-years-challenge-Clubhouse

-E

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Final chance to join my New Years Challenge! https://bit.ly/new-years-challenge-Clubhouse

In this episode of the Eric Roberts Fitness Podcast I go over a few questions asked on my instagram story about how to meal prep on the weekends, if 30min workouts are effective, do men lose weight easier than women, and more!

I hope you enjoy and if you do, please feel free to leave a 5 star rating and review!

-E

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Join My New Years Challenge HERE! https://bit.ly/new-years-challenge-Clubhouse

In this episode of the Eric Roberts Fitness Podcast I chat with one of our Clubhouse members Kathleen about her journey thus far inside the Clubhouse.

Kathleen talks about how shes been able to handle her stress eating, being consistent with her workouts, and what she does to set herself up for success with meal prepping.

I hope you enjoy this podcast and if you are ready to make a change this New Year, join my new years challenge! Last days to sign up is January 8th!

https://bit.ly/new-years-challenge-Clubhouse

-E

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JOIN MY NEW YEARS CHALLENGE NOW! https://bit.ly/new-years-challenge-Clubhouse

In this episode of the Eric Roberts Fitness Podcast, I talk about my progress thus far 4 weeks into my calorie deficit.

As well as how I am going to “ramp things up” In the upcoming weeks to finish out strong!

Hope you enjoyed and if you are interested in making a change this New Year, you can join my New Years Challenge by clicking this link here!

https://bit.ly/new-years-challenge-Clubhouse

-E