Month: March 2024

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In this episode of the Eric Roberts Fitness Podcast I go through questions stemming from my Instagram Story!

I only give myself 5 minutes to answer each so I don’t ramble, promise, LOL.

If you found this episode helpful, feel free to leave a 5 star review and share it with a friend who could also find it helpful!

-E

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In this episode of the Eric Roberts Fitness Podcast I speak with our Clubhouse Member Leah  (@lifting.leah on instagram!).

She speaks about her postpartum depression, how to lose weight while breast feeding, and how strengh training has saved her life.

I hope you enjoy the episode and if you’d like to join us inside The Clubhouse, you can do so at the link below!

-E

Join The Clubhouse HERE https://bit.ly/erfclubhouse

Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf

Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/

FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator

20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7

Podcast: Play in new window | Download

Subscribe: RSS

Get Daily Motivational Emails HERE https://bit.ly/dailymotivationemails

Join The Clubhouse HERE https://bit.ly/erfclubhouse

Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf

Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/

FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator

20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7

In this podcast I talk about the 10 ways to “fix” obesity. As I mentioned, I’m well aware that obesity is a much more complex issue than just what is laid out here in this podcast.

I do not think from these 10 things all will be solved, but these are 10 things I believe you and I can do today to take control of our lives & our health to live a healthy, long, prosperous life!

I hope you enjoyed the episode and if you did please feel free to leave a 5 star rating and review!

-E

Podcast: Play in new window | Download

Subscribe: RSS

Join The Clubhouse HERE https://bit.ly/erfclubhouse

Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf

Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/

FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator

20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7

In this episode of the Eric Roberts Fitness Podcast I talk about going “all in” on your health.

I don’t mean the “all in or all out”, I mean the more you invest the more action you will take. The more consistent you will be and bought in you will be.

It’s critical if you’re going to actually succeed in this journey. I hope this podcast helps and if it did, please feel free to leave a 5 star rating and review!

-E