Month: January 2025

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Work With Our Team 1:1 HERE https://theclubhouse1.lpages.co/1to1-coaching

Join The Clubhouse HERE 

Purchase Low Cost One Off Programs HERE https://theclubhouse1.lpages.co/one-off-programs-landing-page/

FREE Calorie Calculator HERE https://ericrobertsfitness.com/free-calorie-calculator/

20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.com/products/workout-supplements/?r=rrne6&utm_source=bc_ericr_rrne6&utm_campaign=bc&el=bc_ericr_rrne6&utm_medium=athlete

Youtube Channel https://www.youtube.com/@ericrobertsfitness

In this episode of the Eric Roberts Fitness Podcast I talk about why MOST people fail at weight loss.

I also answer some other questions asked by my Instagram audience. 

I hope you enjoy and if you do please leave a 5 star rating and review!
-E

Podcast: Play in new window | Download

Subscribe: RSS

Work With Our Team 1:1 HERE https://theclubhouse1.lpages.co/1to1-coaching

Join The Clubhouse HERE

https://theclubhouse1.lpages.co/the-clubhouse-1/

Purchase Low Cost One Off Programs HERE https://theclubhouse1.lpages.co/one-off-programs-landing-page/

FREE Calorie Calculator HERE https://ericrobertsfitness.com/free-calorie-calculator/

20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.com/products/workout-supplements/?r=rrne6&utm_source=bc_ericr_rrne6&utm_campaign=bc&el=bc_ericr_rrne6&utm_medium=athlete

Youtube Channel https://www.youtube.com/@ericrobertsfitness

In this episode of the Eric Roberts Fitness Podcast I give a week 7/12 Calorie Deficit Update.

I talk about how I “fell off” this past week and what my plans are to get back on track with it!

I hope you enjoy, and if you do, please leave a 5 star rating and review!

-E

Podcast: Play in new window | Download

Subscribe: RSS

Work With Our Team 1:1 HERE https://theclubhouse1.lpages.co/1to1-coaching

Join The Clubhouse HERE https://bit.ly/erfclubhouse

Purchase Low Cost One Off Programs HERE https://theclubhouse1.lpages.co/one-off-programs-landing-page/

FREE Calorie Calculator HERE https://ericrobertsfitness.com/free-calorie-calculator/

20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.com/products/workout-supplements/?r=rrne6&utm_source=bc_ericr_rrne6&utm_campaign=bc&el=bc_ericr_rrne6&utm_medium=athlete

Youtube Channel https://www.youtube.com/@ericrobertsfitness

IN this episode I have a coaches Roundtable with my assistant coaches Coach Mary, Coach Judy, and Coach Jenna!

We do a Q&A asked by my audience on various topics I think you will really enjoy!

If you do, please leave a 5 star rating and review!
-E

Podcast: Play in new window | Download

Subscribe: RSS

Work With Our Team 1:1 HERE https://theclubhouse1.lpages.co/1to1-coaching

Join The Clubhouse HERE https://bit.ly/erfclubhouse

FREE Calorie Calculator HERE https://ericrobertsfitness.com/free-calorie-calculator/

20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.com/products/workout-supplements/?r=rrne6&utm_source=bc_ericr_rrne6&utm_campaign=bc&el=bc_ericr_rrne6&utm_medium=athlete

Youtube Channel https://www.youtube.com/@ericrobertsfitness

In this podcast I go over the ultimate guide to losing fat and building muscle at the same time. I cover everything you need to know about nutrition, calories, workouts, supplements, and more!

If you enjoy the episode please leave a 5 star rating and review!

-E

Podcast: Play in new window | Download

Subscribe: RSS

Work With Our Team 1:1 HERE https://theclubhouse1.lpages.co/1to1-coaching

Join The Clubhouse HERE https://bit.ly/erfclubhouse

FREE Calorie Calculator HERE https://ericrobertsfitness.com/free-calorie-calculator/

20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.com/products/workout-supplements/?r=rrne6&utm_source=bc_ericr_rrne6&utm_campaign=bc&el=bc_ericr_rrne6&utm_medium=athlete

Youtube Channel https://www.youtube.com/@ericrobertsfitness

In this episode of the Eric Roberts Fitness Podcast I go over how I’ve lost 16lbs in 6 weeks!

I give you an update on my calorie deficit as well as insight to what my future plans are the remaining 6 weeks.

I hope you enjoy and if you do, please leave a 5 star rating and review!

-E

Podcast: Play in new window | Download

Subscribe: RSS

Work With Our Team 1:1 HERE https://theclubhouse1.lpages.co/1to1-coaching

Join The Clubhouse HERE https://bit.ly/erfclubhouse

Purchase Low Cost One Off Programs HERE https://theclubhouse1.lpages.co/one-off-programs-landing-page/

FREE Calorie Calculator HERE https://ericrobertsfitness.com/free-calorie-calculator/

20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.com/products/workout-supplements/?r=rrne6&utm_source=bc_ericr_rrne6&utm_campaign=bc&el=bc_ericr_rrne6&utm_medium=athlete

Youtube Channel https://www.youtube.com/@ericrobertsfitness

In this episode of the Eric Roberts Fitness Podcast I talk about if you should be skipping meals on your fitness journey.

I talk about both pros and cons to help you decide what’s right for you!

I hope you enjoy the podcast and if you do, please feel free to leave a 5 star rating and review!

-E

Podcast: Play in new window | Download

Subscribe: RSS

Work With Our Team 1:1 HERE https://theclubhouse1.lpages.co/1to1-coaching

Join The Clubhouse HERE https://bit.ly/erfclubhouse

Purchase Low Cost One Off Programs HERE https://theclubhouse1.lpages.co/one-off-programs-landing-page/

FREE Calorie Calculator HERE https://ericrobertsfitness.com/free-calorie-calculator/

20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy

Youtube Channel https://www.youtube.com/@ericrobertsfitness

In this episode of the Eric Roberts Fitness Podcast I speak about the importance of rest days and how to use them properly to see the most progress!

If you enjoy the show, please share it and leave a 5 star rating and review!

-E

Podcast: Play in new window | Download

Subscribe: RSS

Work With Our Team 1:1 HERE https://theclubhouse1.lpages.co/1to1-coaching

Join The Clubhouse HERE https://bit.ly/erfclubhouse

Purchase Low Cost One Off Programs HERE https://theclubhouse1.lpages.co/one-off-programs-landing-page/

FREE Calorie Calculator HERE https://ericrobertsfitness.com/free-calorie-calculator/

20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy

Youtube Channel https://www.youtube.com/@ericrobertsfitness

IN this episode of the Eric Roberts Podcast I give a week 5 update of my calorie deficit!

I share my progress, some of my challenges, and changes I’ll be making this upcoming week.

I hope you enjoy and if you do please leave a 5 star rating and review!

-E

Podcast: Play in new window | Download

Subscribe: RSS

Join Our 8 Week Challenge HERE https://theclubhouse1.lpages.co/11-coaching-program/

Join The Clubhouse HERE https://bit.ly/erfclubhouse

Purchase Low Cost One Off Programs HERE https://theclubhouse1.lpages.co/one-off-programs-landing-page/

FREE Calorie Calculator HERE https://ericrobertsfitness.com/free-calorie-calculator/

20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy

Youtube Channel https://www.youtube.com/@ericrobertsfitness

In this episode of the Eric Roberts Fitness Podcast I talk about why I think you should “never reach your goals”.

Please, listen to the whole podcast to let me explain what I mean here 😅

I hope you enjoy and if you do, please leave a 5 star rating and review on the show!

-E

Podcast: Play in new window | Download

Subscribe: RSS

Join Our 8 Week Challenge HERE https://theclubhouse1.lpages.co/11-coaching-program/

Join The Clubhouse HERE https://bit.ly/erfclubhouse

Purchase Low Cost One Off Programs HERE https://theclubhouse1.lpages.co/one-off-programs-landing-page/

FREE Calorie Calculator HERE https://ericrobertsfitness.com/free-calorie-calculator/

20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy

Youtube Channel https://www.youtube.com/@ericrobertsfitness

In this episode I talk about how to make sticking to a calorie deficit EASY.

I promise if you implement even just ONE of these things, your life will become so much better!

I hope it helps and if it did please leave a 5 star rating and review!

-E