Month: May 2025

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Join The Clubhouse for $29 Off! Use code “BIRTHDAY” at checkout! https://theclubhouse1.lpages.co/erfclubhouse-app-info/

Buy My New Protein Powder! Use code “ERIC” at checkout!

Whey+

In this episode, I’m opening up about the real story behind my coaching journey — from 3AM mornings and burnout to building a business I once only dreamed about.

I share the moment I almost quit, how in-person coaching shaped who I am, and what kept me going when everyone around me gave up.

If you’ve ever felt stuck, doubted your path, or questioned if it’s all worth it — this one’s for you.

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Lose Fat With My Clubhouse App HERE

https://theclubhouse1.lpages.co/erfclubhouse-app-info/

Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching

Free Calorie Calculator

https://ericrobertsfitness.com/free-calorie-calculator/

20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy

Youtube Channel https://www.youtube.com/@ericrobertsfitness

Michaela was active, loved hiking, and tried to do all the “right” things — but her body wasn’t changing the way she hoped. I

n this episode, she and her coach Irene share what finally made the difference: learning to trust the process, embrace strength training, and redefine progress beyond the scale.

If you’ve ever felt stuck despite putting in the effort, this conversation is for you.

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BUY MY NEW PROTEIN POWDER  Code “ERIC” AT CHECKOUT HERE https://legionathletics.rfrl.co/qj2dy

• if you buy 4, they can get $50 off any of our coaching programs
• if you buy 8, they get can 3 free months CH membership
• if you buy 20, they get 3 free mo + 30min Coaching Call with me + 3 free Legion Supps

My brand new protein powder is LIVE and in this episode I tell the backstory behind what this protein powder collaboration with Legion Athletics really means to me.

Thank you for being apart of my journey and I hope you enjoy the protein powder!

-E

Podcast: Play in new window | Download

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Lose Fat With My Clubhouse App HERE

https://theclubhouse1.lpages.co/erfclubhouse-app-info/

Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching

Free Calorie Calculator

https://ericrobertsfitness.com/free-calorie-calculator/

20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy

Youtube Channel https://www.youtube.com/@ericrobertsfitness

In this episode, we’re done with the excuses.

I share the raw truth about what separates those who stay stuck from those who break through — and it has nothing to do with where you start.

You’ll hear powerful client stories of loss, addiction, and doubt, and the mindset shifts that turned rock bottom into a launchpad.

If you’re ready to stop feeling sorry for yourself and start fighting for the life you want, this one’s for you.

Podcast: Play in new window | Download

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Lose Fat With My Clubhouse App HERE

https://theclubhouse1.lpages.co/erfclubhouse-app-info/

Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching

Free Calorie Calculator

https://ericrobertsfitness.com/free-calorie-calculator/

20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.com/products/workout-supplements/?r=rrne6&utm_source=bc_ericr_rrne6&utm_campaign=bc&el=bc_ericr_rrne6&utm_medium=athlete

Youtube Channel https://www.youtube.com/@ericrobertsfitness

In this episode one of our Clubhouse members Lindsey gives an ultimate guide of how to travel and stay on track with your fitness and nutrition!

This podcast is filled with practical tips that I know you can immediately implement into your life!

I know it will help and because it will, please leave a 5 star rating and review!

-E

Podcast: Play in new window | Download

Subscribe: RSS

Lose Fat With My Clubhouse App HERE

https://theclubhouse1.lpages.co/erfclubhouse-app-info/

Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching

Free Calorie Calculator

https://ericrobertsfitness.com/free-calorie-calculator/

20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.com/products/workout-supplements/?r=rrne6&utm_source=bc_ericr_rrne6&utm_campaign=bc&el=bc_ericr_rrne6&utm_medium=athlete

Youtube Channel https://www.youtube.com/@ericrobertsfitness

Think you don’t have time? Waiting for the “perfect moment” to start? In this episode, I’m breaking down the top 4 excuses I’ve heard from coaching 20,000+ people—and showing you exactly how to crush them. If you’re tired of starting over or staying stuck, this is your wake-up call.

Podcast: Play in new window | Download

Subscribe: RSS

Lose Fat With My Clubhouse App HERE

https://theclubhouse1.lpages.co/erfclubhouse-app-info/

Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching

Free Calorie Calculator

https://ericrobertsfitness.com/free-calorie-calculator/

20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.com/products/workout-supplements/?r=rrne6&utm_source=bc_ericr_rrne6&utm_campaign=bc&el=bc_ericr_rrne6&utm_medium=athlete

Youtube Channel https://www.youtube.com/@ericrobertsfitness

Dive into the ultimate showdown of machines vs. free weights as we debunk common myths and reveal how each impacts your strength, safety, and real-world fitness.

Whether you’re a beginner or a seasoned lifter, this episode offers expert insights to optimize your training and build a resilient body.

Podcast: Play in new window | Download

Subscribe: RSS

Lose Fat With My Clubhouse App HERE

https://theclubhouse1.lpages.co/erfclubhouse-app-info/

Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching

Free Calorie Calculator

https://ericrobertsfitness.com/free-calorie-calculator/

20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.com/products/workout-supplements/?r=rrne6&utm_source=bc_ericr_rrne6&utm_campaign=bc&el=bc_ericr_rrne6&utm_medium=athlete

Youtube Channel https://www.youtube.com/@ericrobertsfitness

At 57 years old, Traci didn’t just lose fat — she beat breast cancer, conquered menopause, and became the strongest version of herself.

In this episode, she opens up about the mindset shifts, setbacks, and small wins that transformed her identity from the inside out. If you’ve ever felt like it’s too late, this one will prove it’s not.

Podcast: Play in new window | Download

Subscribe: RSS

Lose Fat With My Clubhouse App HERE

https://theclubhouse1.lpages.co/erfclubhouse-app-info/

Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching

Free Calorie Calculator

https://ericrobertsfitness.com/free-calorie-calculator/

20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.com/products/workout-supplements/?r=rrne6&utm_source=bc_ericr_rrne6&utm_campaign=bc&el=bc_ericr_rrne6&utm_medium=athlete

Youtube Channel https://www.youtube.com/@ericrobertsfitness

Most people quit when things get hard — but what if that’s exactly when you’re about to level up?

In this episode, we dive deep into the mindset shifts and simple, actionable strategies to help you stop avoiding the hard stuff and start embracing it.

Whether it’s your nutrition, workouts, or daily habits, this is how you build real, lasting change.

Podcast: Play in new window | Download

Subscribe: RSS

Lose Fat With My Clubhouse App HERE

https://theclubhouse1.lpages.co/erfclubhouse-app-info/

Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching

Free Calorie Calculator

https://ericrobertsfitness.com/free-calorie-calculator/

20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.com/products/workout-supplements/?r=rrne6&utm_source=bc_ericr_rrne6&utm_campaign=bc&el=bc_ericr_rrne6&utm_medium=athlete

Youtube Channel https://www.youtube.com/@ericrobertsfitness

Think you’re doing everything right but still not seeing progress?

In this episode, I break down the exact glute exercises I use with clients, how to build muscle without gaining fat, smart grocery strategies that save money (and calories), and what to do when the scale won’t budge.

If you’ve ever felt stuck or frustrated, this one’s packed with simple fixes that actually work.