ERF 878: How To Lose Weight Faster Than Taking Ozempic (Youtube Audio)

Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching

Free Personalized Transformation Roadmap HERE https://form.jotform.com/251696512518058

In this episode of the Eric Roberts Fitness Podcast I pull a youtube video and talk about how to lose weight faster than taking Ozempic.

I think this is a great framework for you to follow, so if you enjoy, please leave a 5 star rating and review to let me know! 

ERF 877: Why I Gave Up Almost Everything to Build My Business

Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching

In this episode, I dive deep into my journey of building my online fitness coaching business. I talk about how my purpose evolved from being focused on myself to a mission centered around helping others. I also discuss the importance of building a strong team, the sacrifices I’ve made pursuing excellence, and my drive to be the best in the industry. Plus, I emphasize why setting personal goals and staying committed is key—and encourage everyone to chase their dreams unapologetically.

Lose Fat With My Clubhouse App HERE 

https://theclubhouse1.lpages.co/erfclubhouse-app-info/

 

Free Calorie Calculator 

https://ericrobertsfitness.com/free-calorie-calculator/

20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy

Youtube Channel https://www.youtube.com/@ericrobertsfitness

ERF 876: How To Actually Burn Fat In 2025 (Just Copy Me)

Lose 10-15lbs in 8 Weeks With 1:1 Coaching – https://theclubhouse1.lpages.co/1to1-coaching-call/?variation=i7jfoeq9CAiJ6Bd68QWsS3

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Free Calorie Calculator – https://ericrobertsfitness.com/free-calorie-calculator/

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In this episode of the Eric Roberts Fitness Podcast, this is actually a youtube video I recorded!

If you’re interested in watching the video, head over to youtube and type in my name “@Ericrobertsfitness”.

I talk about how to actually burn fat in 2025, giving you my 7 best hacks to do so.

I hope you found the podcast helpful!

ERF 875: If You Feel Guilty for Taking Care of Yourself, Listen to This

Lose Fat With Personalized 1:1 Coaching HERE

https://theclubhouse1.lpages.co/1to1-coaching

In this episode, I talk about why self-care isn’t selfish—it’s essential if you want to show up fully for others. I share how your actions reflect your true priorities and offer practical strategies to overcome the guilt and excuses that hold you back. I also introduce the One For You Challenge to help you start making time for yourself every day.

Lose Fat With My Clubhouse App HERE

https://theclubhouse1.lpages.co/erfclubhouse-app-info/

Free Calorie Calculator 

https://ericrobertsfitness.com/free-calorie-calculator/

20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy

Youtube Channel https://www.youtube.com/@ericrobertsfitness

ERF 874: How to Lose Fat Without Tracking, Menopause Myths, Breaking the Binge/Boredom Eating Cycle, and Mobility vs. Stretching

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In this episode, Sophie and I dive into a Q&A from my Instagram story and cover a wide range of great topics. We talk about everything from progressive overload and calorie deficits to navigating fat loss during menopause. One standout topic was food boredom—how it sneaks in during a fat loss phase and how to handle it. We also touch on emotional eating, productivity, and the difference between stretching and mobility.

Lose Fat With My Clubhouse App HERE

https://theclubhouse1.lpages.co/erfclubhouse-app-info/

Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching

Free Calorie Calculator 

https://ericrobertsfitness.com/free-calorie-calculator/

20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy

Youtube Channel

https://www.youtube.com/@ericrobertsfitness