481: How To Improve Relationship With Food, Strength Varying Week To Week, Getting Weaker As Workout Goes On

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In this episode of the Eric Roberts Fitness Podcast I am joined by my two assistant coaches, Coach Linda and Coach Bob!

We do a round table q&a covering a few different topics around nutrition, strength training, mindset, and more.

Hope you enjoy, and if you are interested in coaching with us, I can link our application form here below!

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