PERSONAL BACKGROUND & THINGS I LOVE ABOUT COACHING:
Born and raised in NJ, grew up playing every sport I could and went on to play collegiate softball for Montclair State University. Continued my education and received my Master’s in Psychology before pursuing a career in coaching. Best part of this job is watching people realize how badass they are and finally learning how to trust themselves in order to reach their goals and find balance in life.
TIME WITH ERF:
Member 1.5 years, coaching 2 years as of 2022
AREAS OF EXPERTISE/COACHING FOCUS:
fat loss, muscle growth, running, food freedom
PROUDEST MOMENTS/PERSONAL ACHIEVEMENTS:
Deadlifting my highest bodyweight & becoming a coach for ERF
HOBBIES:
Reading, watching sports
CERTIFICATIONS:
NCSF personal training certification
NASM personal training certification, nutrition certification, corrective exercise certification
CHECK OUT THIS INTERVIEW WITH COACH TARA HERE