Coach Tara

Coach Tara was a former client of mine for over 3 years. What she won’t tell you, but I will, is that she is hands down one of the hardest working individuals I have ever met in my entire life!

Rest assured Coach Tara is going to give you her 110%!! 

“I’m Tara, born and raised in good old north Jersey. I come from a very large, loud, and close knit Italian family. I’m in my 30s and my mom still says “call me when you get there so I know you made it”.

I grew being a very active and athletic kid playing everything from softball to ice hockey at one point or another! Softball was what stuck and I went on to play at Montclair State University where we went to 3 national championships in a row!!

I recently received my Master’s degree in Psychology and have a true passion for helping those around me. Our minds are the most powerful things in our body and I believe mastering it can help you achieve ANYTHING!

My health and fitness journey began in 2018 when I successfully lost 130 lbs!! I began as someone who was lost, unhappy, and ZERO passion for living life. I have found that passion in strength training and guiding others who want to defy the odds.

I know what it’s like to think “yeah, that could never be me” but I am here to tell you it ABSOLUTELY can be!!

I believe in and am passionate about reaching all of your goals while still enjoying the hell out of life. Finding that confidence in knowing you CAN do anything you set your mind to is exactly what I want to help you do.

Let’s do the damn thing!!!!”