ERF 717: Here’s What To Change If You Aren’t Losing Weight

Join The Clubhouse HERE https://bit.ly/erfclubhouse

Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf

Work With Our Team 1:1 HERE https://bit.ly/rERFcoaching

20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7

Youtube Channel https://www.youtube.com/@ericrobertsfitness

Ih this episode of the Eric Roberts Fitness Podcast I give you a step by step plan of what to change if you aren’t losing weight.

Whether it’s your calories, cardio, or changes to your workout program!

I hope this episode helps and if it does, please feel free to leave a 5 star rating and review!

-E

ERF 716: Order Of Exercises In Workouts, Getting Selfish, Believing You Can Lose Weight

Join The Clubhouse HERE https://bit.ly/erfclubhouse

Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf

Work With Our Team 1:1 HERE https://bit.ly/rERFcoaching

20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7

Youtube Channel https://www.youtube.com/@ericrobertsfitness

In this episode of the Eric Roberts Fitness Podcast I answer some questions pulled from my instagram story!

(@ericrobertsfitness)

I also go on a little rant about what it takes to achieve the goals that YOU Want and how to be more selfish in your journey.

I hope this podcast brings you value, and if it does, please feel free to leave a 5 star rating and review!

-E

ERF 715: How To Make Yourself A Priority & Finally Be Consistent, Ashleys Story

Join The Clubhouse HERE https://bit.ly/erfclubhouse

Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf

Work With Our Team 1:1 HERE https://bit.ly/rERFcoaching

FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator

20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7

Youtube Channel https://www.youtube.com/@ericrobertsfitness

In this episode of the Eric Roberts Fitness Podcast I speak with our teammate of the month Ashley!

Ashley talks about her journey and how she has been able to learn to get selfish, be more consistent, and truly change her life!

I hope you get value from this podcast, and if you are interested in joining us in The Clubhouse, you can click this link below!

https://bit.ly/erfclubhouse

ERF 714: Cardio Vs Weights, Short People Losing Weight, Comparing Yourself To Others

Join The Clubhouse HERE https://bit.ly/erfclubhouse

Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf

Work With Our Team 1:1 HERE https://bit.ly/rERFcoaching

FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator

20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7

In this episode of the Eric Roberts Fitness Podcast I answer questions pulled from my Instagram story (@ericrobertsfitness).

I talk about what to do if you hate cardio, do short people have a harder time losing weight, and how to stop comparing yourself to other people.

I hope you find value in this podcast and if you do, please leave a 5 star rating and review!

-E

ERF 713: 4 Best Rapid Fat Loss Strategies

Join The 14 Day Rapid Fat Loss Challenge HERE https://theclubhouse1.lpages.co/rapid-fat-loss-challenge/

In this episode I go over the 4 best rapid fat loss strategies to not only lose fat “fast”, but do so in a sustainable way that allows you to keep it off forever!

Also, if you are interested in purchasing a 14day program you can keep forever, then you can click the link below to do so!

https://theclubhouse1.lpages.co/rapid-fat-loss-challenge/

-E

ERF 712: Snacking All Day, Deload Weeks, My Video That Got 20 Million Views

Join The Clubhouse HERE https://bit.ly/erfclubhouse

Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf

Work With Our Team 1:1 HERE https://bit.ly/ERFcoaching

FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator

20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7

In this episode I answer a Q&A pulled from my instagram story. I answer

  • What to do to fix snacking all day?
  • What are deload weeks and why are they important?
  • How to get more daily steps for weight loss?

As well as I talk about a story from a video that has gotten 20million views across all platforms by now.

I hope you enjoy the podcast, and if you do, please share it with a friend!

-E

ERF 711: The Story Behind How I Started My Coaching Business

Join The Clubhouse HERE https://bit.ly/erfclubhouse

Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf

Work With Our Team 1:1 HERE https://bit.ly/ERFcoaching

FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator

20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7

In this episode of the Eric Roberts Fitness Podcast I talk about why I started a fitness coaching business and walk you through every step of the way.

I hope this podcast gives you an insight to who I am and who we are as a coaching team!

If you’re interested in working with us to help you reach your goals, we’d love to do so! Click the links below if you’re at all interested!

Join The Clubhouse HERE https://bit.ly/erfclubhouse

Work With Our Team 1:1 HERE https://bit.ly/ERFcoaching

ERF 710: How To Lose Fat & Get Healthy As Husband & Wife With Young Kids, Clint & Carol’s Story!

Join The Clubhouse HERE https://bit.ly/erfclubhouse

Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf

Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/

FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator

20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7

In this episode of the Eric Roberts Fitness Podcast I speak with two of our Clubhouse members Clint & Carol!

They just so happen to be husband and wife and they talk about their fitness journey together!

I think you will gain a ton of value from this episode, and if you do, please feel free to leave a 5 star rating and review!

-E

ERF 709: Listen If You Need Motivation To Stay Consistent

Join The Clubhouse HERE https://bit.ly/erfclubhouse

Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf

Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/

FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator

20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7

IN this episode of the Eric Roberts Fitness Podcast I give you some motivation you need to hear.

I talk about having the COURAGE to keep pushing forward in your journey.

You are going to suck at first, face hard times, and be mentally challenged…

But all of that is a GOOD thing, not a bad thing, and I explain how you can use it to your advantage.

If you enjoyed the episode, please feel free to leave a 5 star rating and review!

-E

ERF 708: Real Vs Fake Instagram Coaches, Biggest Training Mistakes, Gaining Diet Discipline, Cody McBroom

In this episode a fellow strength & nutrition coach Cody McBroom comes on the show!

I have been following Cody for years and he has helped me a ton in my own personal coaching journey, so it was cool to have him come full circle on the podcast today!

We talk about

  • How he got started coaching
  • How to distinguish between “real” vs “fake” instagram coaches
  • Biggest Training Mistakes most people make
  • How to gain “Diet Discipline” & handle emotional eating

& more!

You can find Cody at @codymcbroom across all social media channels. He also has his podcast, The Tailored Life Podcast!

https://podcasts.apple.com/us/podcast/tailored-life-podcast/id1167859928

Hope you guys enjoy the show!


Join The Clubhouse HERE https://bit.ly/erfclubhouse

Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf

Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/

FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator

20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7