8-Week Back To School Challenge

LOSE 10-20 LBS IN 8 WEEKS & WIN $3,000 CASH PRIZE

Summer's over, kids are back in school, and it's time to get back into a routine. Our 8 Week Challenge gives you a personalized plan, a coach who checks in every week, and the chance to compete for cash prizes. Backed by 25,000+ transformations since 2016.

Watch: Is the 8 Week Challenge right for you?

Apply Now →

🛡️ Backed by our Results Guarantee

🛡️ Results-Backed Guarantee — If you don't lose weight, we coach you free until you do

The Results Guarantee: If you follow the plan we agree on and don't lose weight or inches off your waist in 8 weeks, we'll coach you free until you do.

The Results Guarantee kicks in if you do your part: hit your assigned calorie goal with 90% consistency (tracked in your app), weigh portions accurately, submit your weekly check-ins on time with progress photos, and complete at least 90% of your assigned workouts. If after meeting those conditions you haven't lost weight or inches off your waist, your coach keeps working with you free until you do.

Real Transformations

How The 8 Week Challenge Transforms Lives.

"I've been up and down all over the place my whole adult life. Now I have an actual program, I'm eating better, and my entire life has changed."

Kylie ✓

Ended the yo-yo cycle · Life-changing results

"I was 252 lbs and knew it wasn't sustainable. Started with no experience. Now I'm at 187. Stop the excuses."

Victor ✓

Lost 65 lbs · 252 → 187

"Every time I looked in the mirror, I hated what I saw. Listen to your gut. If there's something telling you 'this guy is real'… just listen to that."

Jennifer ✓

Loves what she sees in the mirror now

"I had worked out for years, but never saw results quite like this. The accountability kept me on track."

Michael ✓

Finally saw the results he'd been chasing for years

"I was going in circles and not getting anywhere. I thought I was doing everything right, but I felt stuck. Just effing do it."

Stephanie ✓

Broke through her plateau · Dec → June transformation

"Once my plan was set for me, it was almost "easy" to follow. The check-ins kept me accountable."

Zayan ✓

Followed the plan · Stayed accountable

You Already Know What To Do.

So why aren't you doing it?

Without a coach

❌ "Start Fresh" Monday, quit by Friday

❌ Avoid cameras and mirrors

❌ One bad meal turns into "F*ck it"

❌ Wait for the "right time" that never comes

With a coach

✅ Follow a plan built for your life

✅ Know exactly what to eat and when to train

✅ Stay consistent because you're accountable

✅ Commit to 8 focused weeks with a real finish line

What's Included In The Challenge

We Build Your Workouts. You Just Show Up.

Your coach designs your workouts around your schedule, equipment, and experience level. Gym or home — we make it work.

Nutrition tracker showing daily calorie goal

We Tell You Exactly What to Eat

Personalized calories, macros, and example meal plans with adjustments every week. No guesswork — just follow the plan.

A Coach Who Won't Let You Quit

Weekly check-ins + 24/7 text access. Slip up? They pull you back the same day. No more falling off alone.

Optional Bonus

Hormone & Bloodwork Optimization Package (Exclusive Challenger Discount)

Challenge members get access to an optional Hormone & Bloodwork Optimization Package. Advanced labs plus a medical review through our medical partner, at a heavily discounted rate reserved for active challengers. If you're interested, we'll cover details on your call.

Apply Now →

Real people. Real results.

Same story every time:
"I'd tried everything before this."

Lost 80+ lbs

▶ Watch Nicole's Story

I was sitting on my floor crying, sure I'd never lose the weight. The next day I signed up. Now I'm down 80 lbs.

Nicole · Lost 80+ lbs

Tried every diet for years. Nothing stuck.

Lost 138 lbs

▶ Watch Phylicia's Story

138 pounds down. I never thought it was possible. Having a coach in my corner every week is what made it stick.

Phylicia · Lost 138 lbs

Tried everything. Nothing worked long-term.

Lost 70+ lbs

▶ Watch Victor's Story

Started at 252. Now I'm at 180. Being able to send form videos and get real feedback was huge. Stop the excuses.

Victor · Lost 70+ lbs

Had never lifted a weight in his life.

Lost 40+ lbs

▶ Watch Leanne's Story

Having a coach check in every week changed the game. I finally had someone who wouldn't let me quit.

Leanne · Lost 40+ lbs

Busy mom. Restarted diets countless times.

Wes's transformation — lost 20+ lbs in 8 weeks

-20 lbs / 8 wks

▶ Watch Wes's Story

8 weeks in and down over 20 lbs. The weekly check-ins kept me locked in when I'd have normally quit.

Wes · -20 lbs in 8 weeks

50+ hrs/week. Always "too busy" before.

Lost 30 lbs

▶ Watch Neeraja's Story

I'd tried every program out there. The weekly accountability is what finally made it click — 30 lbs down and not going back.

Neeraja · Lost 30 lbs

Knew what to do. Couldn't stay consistent.

25,000+ Transformations

Sabrina

Vicki

Marcel

Trisha

Jean

Laura

James

Brian

Erika

Dan

Nick

Tiffani

Jen

Isabelle

Lindsay

Neeraja

Brittany

Michael

John

Laurie

Meredith

Sabrina

Vicki

Marcel

Trisha

Jean

Nick

Tiffani

Jen

Frequently Asked Questions

The 8-Week Back To School Challenge enrollment opens August 24th and closes September 4th (or until all 100 spots fill). Once you join, you'll be matched with your coach within 24 hours.

No problem! Your coach creates a workout plan based on what you have available — gym, home, dumbbells only, or even bodyweight. We meet you where you are.

Nope. We don't believe in restriction. Your coach gives you calorie and macro targets that fit YOUR life. Pizza, wine, and date nights can absolutely fit.

Winners are chosen based on overall transformation (photos, measurements, and consistency). There is one $3,000 grand prize for 1st place, and 2nd and 3rd place are open to both men and women. The 2nd and 3rd place "Money Back" prizes are awarded as 100% credit toward a long-term coaching package (6 or 12 month plan). You must complete all 8 weeks and weekly check-ins to be eligible.

Challenge members get access to an optional Hormone & Bloodwork Optimization Package: advanced labs and a medical review through our medical partner, at an exclusive discounted rate for active challengers. If you're interested, we'll cover the details (including pricing) on your call. It's 100% optional and does not affect your challenge plan or prize eligibility.

100% fully personalized to you. You will go through an onboarding process giving us the necessary information we need, then your coach will create a plan from scratch. No AI generated plans. Everything is custom made to you by your coach.

7 days a week, if you want! Your coach is there for any questions and will be checking in throughout the week. On average, our clients communicate with our coaches 3-5x per week, depending on the level of accountability you need at that time!

Most clients train 3-5 days per week for 45-60 minutes. Weekly check-ins take about 10 minutes. You'll also track food in an app, which takes a few minutes per day.

LOSE 10-20 LBS IN 8 WEEKS & WIN $3,000 CASH PRIZE

Apply For The Challenge

How The 8 Week Challenge Transforms Lives.

You Already Know What To Do.

What's Included In The Challenge