Fitness Coach
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In this episode of the Eric Roberts Fitness Podcast we speak with our November Teammate Of The Month inside our Clubhouse Elizabeth.
Elizabeth talks all about her journey in fitness thus far and the massive changes she has been able to make.
I cannot wait for you to listen to this podcast because I know you will learn a ton!
If you are interested in joining the Clubhouse, I can link it here below.
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In this episode of the Eric Roberts Fitness Podcast I do a Q&A with my assistant coach Linda.
We dive over a few questions asked from my instagram story.
Hopefully this podcast was able to provide you some value and if it did, please feel free to leave a 5 star rating and review.
Also, if you are interested in coaching with our team and or joining the Clubhouse, I can link both here below.
Work With Our Team
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In the episode of the Eric Roberts Fitness Podcast I speak with 2 of my online coaching clients Maria and James.
They are two absolute beasts and are also funny as hell.
They give their story of their own personal fitness journeys and how it has evolved over the years.
Hope you enjoyed this podcast and if you did – feel free to leave a 5 star rating and review.
If you are interested in 1:1 coaching with myself or my team, I can link that here below.
https://ericrobertsfitness.com/contact/
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Howdy there, In this episode of the Eric Roberts Fitness Podcast I do a Q&A from my instagram story.
If you do not follow me on instagram and you want to submit your questions, you can do so @ericrobertsfitness.
I hope you enjoy the podcast and learn a ton from it.
Talk soon,
-E
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In this episode of the Eric Roberts Fitness Podcast I talk about the 5 main things every person who is successful with their exercise routine does.
Not just for a short period of time, but for the rest of their life.
I hope you enjoy the podcast and if you do, please feel free to leave a 5 star rating and review on iTunes as that would help me out a ton 🙂
Talk soon,
-E
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In this episode of the Eric Roberts Fitness Podcast I talk about one of the most important things when it comes to make a behavior change and that is dealing with relapses.
At some point you are probably going to “fall off” your track, and that is okay.
This podcast deep dives into what you can do about it.
If you want to read the research study I reference you can access it here below.
https://www.ncbi.nlm.nih.gov/books/NBK556005/
Hope you enjoy this and feel free to let me know if you do.
-E
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In this episode we go over another Q&A with questions submitted through my Instagram story.
If you don’t follow me on instagram feel free to do so @ericrobertsfitness .
Hope you enjoy and learn something new 🙂
-E
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In this episode of the Eric Roberts Fitness Podcast I do our weekly Q&A with questions pulled from instagram.
If you do not follow me on instagram and want to get your question in, feel free to follow me here.
https://www.instagram.com/ericrobertsfitness/
Hope you enjoy the episode and talk soon 🙂
-E
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In this episode of the Eric Roberts Fitness Podcast I talk about something that can be a game changer in your journey.
Oftentimes making a change is difficult, there is no two ways around it.
But this strategy I talk about here in this podcast I think can help tremendously.
I hope you enjoy it and if you do, please feel free to leave a 5 star rating and review as that helps me out a ton.
Talk soon,
-E
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In this episode of the Eric Roberts Fitness Podcast I talk about the 5 things every successful dieter does.
These 5 things are the key to not only losing weight but maintaining it for the rest of your life, which we know is the hard part!
I hope you enjoyed the podcast. If you did feel free to leave a 5 Star rating and review on iTunes (thank you to everyone who has done that, it means the world to me).
Talk soon,
-E