Join Our 1:1 Coaching Program!

What Is 1:1 Coaching?

Online 1:1 personal training and nutrition coaching where you get an expert coach on our team to guide you through your journey taking out all the guesswork!

Why Should You Join Our Program?

Have one of our expert coaches create a customized training and nutrition program for you based on your specific goals, hold you accountable, and answer every single question you have along the process.

What’s Included?

  • New Monthly Workout Program delivered via google sheets customized to your goals, available equipment, injuries, time you have to workout, and more
  • Technique Video Checks from your coach to ensure you are having proper form
  • Personalized calories, macros, and a meal plan
  • Bi Weekly Check Ins
  • 24/7 Access via email to your coach to ask any question or concern about your diet, nutrition plan, or progress
  • 1:1 Intro Zoom Call with your coach

How Much Does It Cost?

If you were to hire an in person 1:1 trainer it would cost you anywhere from $75-150 per hour.

That’s just for the one hour session in the gym. No check ins, nutrition coaching, anything.

We know that’s not sustainable for most people, so what we do instead is $75 a week, which is paid weekly.

There is a minimum 12 week commitment. After 12 weeks if you want to keep going, you go on a month to month basis.

Client Transformations From Our 1:1 Coaching

If you’re ready to take your change your body and take all of the guesswork out of your fitness, then let’s do this!

Fill out this form below & we will be getting back to you ASAP to pair you up with the coach who will be the best fit for you!

**People Mistype This All The Time! Double Check!!**
(Must be 20+)
** We will use this information to pair you up with the Coach we feel is a best fit for you, so let us know any other information! At this time Coach Eric is not taking any new 1:1 coaching clients. You will be paired with a coach on our team that Eric feels will be a best fit for you! **

Still Unsure?

If you have any specific questions for us about coaching, fill out this form below, and we will get back to you ASAP!