ERF 038: Covid-19 Will Turn Online Coaching To The New Norm

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Covid-19 has put us all in a weird spot. But, through this, I think it going to change the way we view training / coaching in the fitness space. These are my thoughts reflecting on the fitness space during this time. 

I think it is going to show people that online coaching is the new norm. Not only is it the new norm, but it is a better option. Better in so many ways, more life style changes, more accountability, more information, more education, more sustainable, more affordable, to name a few..

I think you should use this time to really look at how you can make results, not only now, but long term.