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In this episode I speak with top bodybuilding coach Matt Jansen.
We really dive deep into
- what actually matters when it comes to changing your body
- how you can get the most out of this quarantine period with your fitness
- his physique based training philosophies he has learned over the years that yield the best results
Plus so much more. I hope you enjoy it, if you do feel free to leave a rating and review to let me know you did. -E.
- Matt Jansen Instagram – @MattJansen8