ERF 052: 10 Fitness Mistakes That Taught Me A Ton

In this episode of the Eric Robert Fitness podcast I go over 10 of the biggest mistakes I have made in fitness to this point that have taught me a ton.

I want you to know that even me, the “expert” still makes mistakes. All the time. To this day. I am not perfect. You are not perfect. Yet that is okay because we don’t have to be 🙂

I talk about working out 7 days a week, not ever going off my diet, thinking if I had one bad night I messed up all my progress, and more.

This is something I have never done so would love some feedback from you if possible 🙂 Feel free to leave a review or shoot me an email at coacheric@ericrobertsfitness.com :).

Look forward to hearing from you and hope this helped -E.