In this episode of the Eric Roberts Fitness I honestly just kind of ramble.
I talk about
- how you know what to do..but why aren’t you doing it?
- how fitness can be a catalyst to actually changing your life
- why information or education is normally not holding you back in your fitness goals
Amongst more rambling thoughts.
I mentioned my coaching in the podcast, if you want the application form you can head here below.
Beyond that I would seriously love some feedback on this episode as it is something I have had my mind on for a while. Let me know what you think 🙂