ERF 078: The Reality Of Fitness

In this episode of the Eric Roberts Fitness I honestly just kind of ramble. 

I talk about 

  • how you know what to do..but why aren’t you doing it?
  • how fitness can be a catalyst to actually changing your life
  • why information or education is normally not holding you back in your fitness goals

Amongst more rambling thoughts. 

I mentioned my coaching in the podcast, if you want the application form you can head here below.

Beyond that I would seriously love some feedback on this episode as it is something I have had my mind on for a while. Let me know what you think 🙂