ERF 092: My 3 Week Mini Cut Update

In this episode of the Eric Roberts Fitness Podcast I go over my 3 week mini cut update. 

I am currently 1/3 of the way done my 9 week mini cut, and wanted to let you inside of exactly what I am doing. 

I cover my 

  • nutrition changes
  • workout changes 
  • what I am experiencing
  • how I am dealing with hunger 

& more. 

If you want some help with your journey, head HERE to fill out my coaching application form.