In this episode of the Eric Roberts Fitness Podcast I go over my 3 week mini cut update.
I am currently 1/3 of the way done my 9 week mini cut, and wanted to let you inside of exactly what I am doing.
I cover my
- nutrition changes
- workout changes
- what I am experiencing
- how I am dealing with hunger
If you want some help with your journey, head HERE to fill out my coaching application form.