ERF 100: Black Seed Oil Rant, There Are No Quick Fixes

In this episode of the Eric Roberts Fitness Podcast, I simply go on a black seed oil rant. Unscripted, did not take time to plan out what I was going to say. This is just me ranting on not only black seed oil but the entire fitness industry selling bullsh*t and people continuously buying it. 

There are no quick fixes. There never will be. If you keep chasing quick results, you will keep chasing your tail and never seeing results. 

The sooner you realize this shit takes Time, effort, and consistency, the sooner you see results. 

Be well, and sorry for yelling in your ear.