In this episode of the Eric Robert Fitness Podcasts I cover my top tips for developed defined shoulders.
I give you my top tips and tricks when it comes to shoulder training. I cover
- how often should you train them
- how heavy should you train them
- tips I have used in my training career to help grow your shoulders
- what exercises to do
If you enjoy this kind of a podcast, let me know as I have never done one specific to a body part before I do not believe.
If you want me to cover a certain body part, let me know and I will try to work it into the podcast 🙂
Thank you as always and talk soon. -E