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In this episode of the Eric Roberts Fitness Podcast I talk about if you can fix a broken metabolism.
I cover
- how your metabolism gets damaged
- what to do if you suspect your metabolism is damaged
- how to increase your metabolism
& more.
I mentioned two YouTube videos in this podcast, and I will put the links here for them below.
Eating 1200 calories and not losing weight?
How to increase your metabolism
Hope you enjoyed the podcast and as always if you can leave a 5 Star rating and review that would help me out a ton 🙂
Talk soon, -E.