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In this episode of the Eric Roberts Fitness podcast I talk about how to deal with peer pressure while dieting.
I cover
- ways to deal with people pressuring you to go off your diet
- why people are trying to get you to go off your diet
- 4 tips on what to tell people to stay on track
and more.
I think this podcast can help a ton especially during the holiday season.
If you enjoyed it, feel free to leave a 5 star rating and review, it really does help me out a ton 🙂
Talk soon, -E.