ERF 109: How To Deal With Peer Pressure While Dieting

In this episode of the Eric Roberts Fitness podcast I talk about how to deal with peer pressure while dieting. 

I cover 

  • ways to deal with people pressuring you to go off your diet
  • why people are trying to get you to go off your diet
  • 4 tips on what to tell people to stay on track 

and more.

I think this podcast can help a ton especially during the holiday season. 

If you enjoyed it, feel free to leave a 5 star rating and review, it really does help me out a ton 🙂 

Talk soon, -E.