In this episode of the Eric Roberts Fitness Podcast I cover exactly how to grow your glutes.
I give you a full in depth guide of
- what is the best workout routine to grow glutes
- what exercises are the best to grow glutes
- how many times a week you should workout
- what is the best diet to grow glutes
- how to lose fat and grow glutes at the same time
& so much more.
There is a ton of info here to feel free to get out a notebook and take some notes.
This will give you everything you need on how to grow your glutes. If you enjoyed this podcast, feel free to leave it a 5 star rating and review.
Attaching links here below.