ERF 116: How I Lost 20lbs, 1 Week Left Of Mini Cut Update

In this episode of the Eric Roberts Fitness Podcast I give you an update on my 9 week mini cut.

I am down 20 lbs in 7.5 weeks and I tell you my exact

  • workout routine
  • meal plan
  • what I have changed through this process
  • cardio routine 

& more.

If you enjoyed the podcast feel free to leave me a 5 star rating and review on iTunes as it would mean the world to me. 

Any questions or concerns don’t hesitate to reach out 🙂 

Talk soon,