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In this episode of the Eric Roberts Fitness Podcast I cover everything I did to lose 23 lbs in 8 weeks during my 8 week mini cut.
I talk about my
- workout program
- nutriton plan
- mentality going into the mini cut
- how and why I lost weight so quickly
If you have any further questions on what I did don’t hesitate to shoot me an email at firstname.lastname@example.org and or shoot me a dm on my social media platforms.
If you enjoyed the podcast, don’t hesitate to leave a 5 star rating and review as it would help me out a ton as well 🙂
Hope you enjoy and talk soon,