ERF 119: How I Lost 23lbs in 8 Weeks, Complete Mini Cut Breakdown

In this episode of the Eric Roberts Fitness Podcast I cover everything I did to lose 23 lbs in 8 weeks during my 8 week mini cut.

I talk about my 

  • workout program
  • nutriton plan
  • mentality going into the mini cut
  • how and why I lost weight so quickly 

and more. 

If you have any further questions on what I did don’t hesitate to shoot me an email at and or shoot me a dm on my social media platforms.

If you enjoyed the podcast, don’t hesitate to leave a 5 star rating and review as it would help me out a ton as well 🙂

Hope you enjoy and talk soon,