In this episode of the Eric Roberts Fitness Podcast I cover exactly how to lose the last 5-10lbs.
- what you need to do in order to lose the weight
- if and why it is going to be the hardest lbs to lose
- what you need to focus on and think about
If you enjoyed the podcast it would mean the world to me if you left a 5 star rating and review on iTunes as that helps me out a ton.
Beyond that, thank you as always, and look to talk soon 🙂