ERF 123: Why Meal Plans Suck

In this episode of the Eric Roberts Fitness Podcast I go over why meal plans suck.

I talk about 

  • why meal plans are not effective long term
  • what is missing from meal plans
  • why you need to dive deeper than just a meal plan

& more. 

If you enjoyed the episode feel free to leave me a 5 star rating and review on iTunes as it would mean a ton to me 🙂 

Any questions or conners, don’t hesitate to ask. Talk soon. 


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