In this episode of the Eric Roberts Fitness Podcast I talk about my 315 lb RDL Comeback story. I talk about how I did 315lbs on my RDL back in July, and now I did it in December, but with a huge difference.
I talk about
- progress other than the scale
- how to progress your workouts
- how important rest is for your workout
If you enjoyed Story time with Eric, feel free to let me know.
Hope to talk soon,