ERF 140: Believing In Yourself, Bringing Intensity To Your Workouts, & Losing 80 lbs With Mary

In this episode of the Eric Roberts Fitness Podcast I am beyond excited to bring you this conversation I had with one of my online coaching clients Mary.

Mary is one of the most bad ass people I know. She has lost over 80lbs, built a ton of muscle, and completely changed not only her physique but her mental approach to fitness.

I really believe we all can learn a lot from Mary. 

Feel free to let us know in the review section of iTunes if you enjoyed the episode, I know you will 🙂 

Talk soon,