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In this episode of the Eric Roberts Fitness Podcast I cover the question on how to grow your glutes and not your quads.
I cover
- what exercises to do
- what exercises to avoid
- how to make any exercise more glute dominant
and more.
Hope this podcast helped you out and if it did, it would mean the world to me if you leave a 5 star rating and review.
Thank you as always and talk soon 🙂
-E