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In this episode of the Eric Roberts Fitness Podcast I talk about the 5 things every successful dieter does.
These 5 things are the key to not only losing weight but maintaining it for the rest of your life, which we know is the hard part!
I hope you enjoyed the podcast. If you did feel free to leave a 5 Star rating and review on iTunes (thank you to everyone who has done that, it means the world to me).