ERF 194: Q&A Weekly Vs Daily Calorie Deficit, Dumbbell Vs Barbell Squats, Taking Diet Breaks, & More

In this episode of the Eric Roberts Fitness Podcast we have a Q&A with questions submitted through my instagram story. 

If you don’t follow me on instagram and you want to get your questions submitted, you can do so here below.


Hope you enjoy the episode and if you did, if you could take 5 minutes out of your day to leave a 5 star rating and review that would mean a ton to me.

Thank you and chat soon,