ERF 194: Q&A Weekly Vs Daily Calorie Deficit, Dumbbell Vs Barbell Squats, Taking Diet Breaks, & More

In this episode of the Eric Roberts Fitness Podcast we have a Q&A with questions submitted through my instagram story. 

If you don’t follow me on instagram and you want to get your questions submitted, you can do so here below. 

https://www.instagram.com/ericrobertsfitness/

 

Hope you enjoy the episode and if you did, if you could take 5 minutes out of your day to leave a 5 star rating and review that would mean a ton to me.

Thank you and chat soon,

-E