ERF 195: How To Create Your Own Workout Routine

In this episode of the Eric Roberts Fitness Podcast I talk about how to create your own workout routine. 

I have a YouTube video on this as well and if you are a more visual learner, I can link that here below. 


Hope you enjoy the podcast and if you did, feel free to leave a 5 star rating and review on iTunes as that helps me out a ton. 

Talk soon 🙂