ERF 209: Your Fitness Journey Isn’t Always Sunshine & Rainbows

In this episode of the Eric Roberts Fitness Podcast I talk about the reality of what your fitness journey is actually going to look like. 

What to expect, how to respond, how to see progress despite that, and more. 

I hope you enjoy the episode and if you do please feel free to leave a 5 star rating and review it helps me out a ton 🙂 

Hope you enjoy the episode and chat soon 🙂