ERF 217: Overcoming All Or Nothing Mentality, Getting Rid Of Good & Bad Foods, & Staying Consistent, Ashleys Story 2/3

In this episode of the Eric Roberts Fitness podcast Clubhouse Member Ashley comes back on.

Ashley started a 90 day challenge 30 days ago, and she gives us an update of how the first 30 days went.

Spoiler alert, she freaking killed it!

I think you will learn a lot from this but also thoroughly enjoy it. 

If you are interested in joining the Clubhouse, you can do so here below. 

https://erfclubhouse.com

Talk soon,

-E