ERF 225: Losing Over 100lbs, Finding A New Love For Strength Training, And Out Working Everyone Else, Jamies Story

In this episode of the Eric Roberts Fitness Podcast I speak with one of my 1:1 online coaching clients Jamie.

Jamie is literally the hardest working human being I know. She talks about how she has been able to lose over 100lbs thus far, how she has found a new genuine love for pushing herself in her strength training workouts, and how it is so much more than just a weight loss journey at this point. 

I really think you (and me!) can learn a lot from Jamie. 

 I hope you enjoyed the podcast and if you did feel free to leave a 5 star rating and review on iTunes as that would mean the world to me.

Chat soon,

-E

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