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In this episode of the Eric Roberts Fitness Podcast I talk about something that has come up recently with a lot of people.
The idea of why change is so hard. What stop us from changing. What holds us back.
How can we work around this to break through.
I go into my thoughts here so I hope I can keep you following along.
If you enjoyed this podcast, don’t hesitate to reach out and let me know via instagram 🙂
Chat soon,
-E