ERF 234: Sticking To Your Diet On The Weekends, Foods To Help Belly Fat, Rest Time Between Sets, & More

In this episode of the Eric Roberts Fitness Podcast I do a Q&A with my assistant Coach Linda.

We pulled questions from my instagram story, so if you don’t follow me there, make sure to do that!

I hope you get some value out of this, and at the very least, I hope you enjoy Lindas accent!

If you are interested in joining the Clubhouse, which we talk about in this episode, you can do so at the link here.

https://erfclubhouse.com

Hope you enjoy and chat soon!

-E