ERF 241: Your Fitness Transformation Mentality Checklist

In this episode of the Eric Roberts Fitness Podcast I give you my checklist for what your mentality needs to be to go through a fitness transformation. 

I give you 6 things you can implement into your life to start kicking a** in your journey.

Hope this helps and if it does feel free to leave a 5 star rating and review on iTunes as that would help me out a ton.

Thank you and chat soon,