ERF 243: How Long Will It Take To Lose 30lbs ( Or Any Amount Of Weight )

In this episode of the Eric Roberts Fitness Podcast I go over how long will it take you to lose 30lbs.

I cover realistic expectations, unrealistic expectations, how to plan for it, etc.

If you enjoyed the podcast, feel free to leave a 5 star rating and review on iTunes as that does help the podcast out a ton.

Thank you so much and chat soon,

-E