ERF 248: Free Weights vs Machines, Eat Whatever You Want & Still Lose Weight, Realistic Body Recomp Goals, & more, Q&A

In this episode of the Eric Roberts Fitness Podcast I do a Q&A with my assistant coach on some questions we pulled from my instagram story.

If you don’t follow me on instagram, you can do that here below.

https://www.instagram.com/ericrobertsfitness/

 

Hope you enjoyed the podcast and if you had any questions for Linda or myself, feel free to reach us @ coachlinda@ericrobertsfitness.com.

Chat soon!

-E